I've had a couple of pretty solid days training. Had a nice hill workout on Tuesday after a track workout on Monday. Legs were a little dead yesterday during my recovery run so I just coasted and had a nice easy day.

I will probably take today off and do 12 +/- tomorrow with 5 or 6 miles at marathon pace and then 20 or so on Saturday. I finally feel like I'm back in training mode after a few weeks floundering some.

Off-topic, but if I were Kenyan Martin of the Denver Nuggets I would have had a hard time not finding Mark Cuban last night to make sure he knew how I felt after Cuban embarrassed himself with his actions recently. Someone needs to tell Cuban that just because you have money that cannot make up for being an idiot.